LogoJen Oconnor

Nutrition Essentials

For those who are satisfied with their current fitness routines but seek personalized nutritional guidance, our Nutrition Only Coaching Level is the perfect fit. This plan focuses on tailored nutritional strategies to enhance your health, performance, and overall well-being. Learn your exact macros to help you succeed (protein, fats, carbs)

Plan Includes

  • Personalized macronutrient breakdown based on your goals and lifestyle

  • Detailed meal timing strategies to maximize energy levels and performance

  • Meal plans ideas

  • Access to a variety of nutritious and delicious recipes

  • Monthly nutritional check-ins via email or FitBudd

  • Tips and tricks for maintaining a balanced diet

  • Educational content on nutrition, wellness and mindset

How it works

  • After you chose your plan download the Fitbudd app
  • Fill out intake form
  • Look for an email with more specific details from Jen
monthly

Subscription

$39

$49

Email Address

I have a promo code …
By proceeding you are agreeing to our Terms & Conditions and Privacy Policy.